Breaking the Stigma: Understanding Depression and How to Seek Help

Breaking the Stigma: Understanding Depression and How to Seek Help

What is Depression? Depression is a multifaceted mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. It extends beyond transient emotions and significantly impacts an individual’s mood, thoughts, and daily functionality. Various types of depression exist, including major depressive disorder, persistent depressive disorder […]

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